TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

TORRENT BRAZILIAN JIU JITSU LOGO

HANOVER & PEMBROKE BRAZILIAN JIU-JITSU

WE MAKE GOOD PEOPLE BETTER

The team at Torrent Brazilian Jiu-Jitsu is dedicated to your success and safety. I love training jujitsu because it gives me a sense of community, improves my overall fitness, and works wonders with my mental health. There is nothing that gives me more joy than being able to pass that on to other people. Get started today with our FREE EXCLUSIVE offer! Request more information to find out how you or your child can start training. We are conveniently located right on the Hanover Pembroke line.

HANOVER & PEMBROKE BRAZILIAN JIU JITSU

We Make Good People Better

The team at Torrent Brazilian Jiu-Jitsu is dedicated to your success and safety. I love training jujitsu because it gives me a sense of community, improves my overall fitness, and works wonders with my mental health. There is nothing that gives me more joy than being able to pass that on to other people. Get started today with our FREE EXCLUSIVE offer! Request more information to find out how you or your child can start training. We are conveniently located right on the Hanover Pembroke line.

Become a better you.

Secure your spot & get started today for free!

Select Program*

By opting into the web form above you are providing consent for Torrent Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

WELCOME TO

TORRENT BRAZILIAN JIU-JITSU

We know that finding a martial arts school can be overwhelming. At Torrent Brazilian Jiu-Jitsu of Hanover and Pembroke, our priority is to help you and/or your children become better versions of yourselves.

Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!

LOGO OF TORRENT BRAZILIAN JIU JITSU

GET STARTED

OUR PROGRAMS

Happy kid holding a ball during kids Brazilian Jiu-Jitsu training at Torrent BJJ in Hanover, MA

KIDS JIU-JITSU (5 – 12)

Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!

Two BJJ teen students training together at Torrent Brazilian Jiu-Jitsu in Hanover Pembroke, MA

TEENS JIU-JITSU (13 – 17)

See What Martial Arts Can Do to Help Your Teenager Grow into a Healthy & Happy Adult!

Two adult BJJ students grappling during training at Torrent Brazilian Jiu-Jitsu in Hanover Pembroke, MA

ADULT JIU-JITSU (16+)

Build strength, balance, and real-world skill through the dynamic art of Judo!

Two BJJ teen students training together at Torrent Brazilian Jiu-Jitsu in Hanover Pembroke, MA

JUDO

Build strength, balance, and real-world skill through the dynamic art of Judo!

Instructor teaching two confident kids discipline and technique during Brazilian Jiu-Jitsu class at Torrent BJJ in Hanover Pembroke, MA

BUILD CHARACTER AND LEADERSHIP QUALITIES

DISCIPLINE & CONFIDENCE!

Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.

TESTIMONIALS

What others are saying

Students sharing positive reviews and testimonials about their Brazilian Jiu-Jitsu experience at Torrent BJJ in Hanover Pembroke, MA

"The Perfect Balance of Chill Vibes and Serious Training"

"Best place! My old gym was not very accommodating to my drop in schedule as I travel quite a bit. I gave Torrent a call, Mike answered the phone (he is actually an old friend and familiar voice from my old gym which I was happy to hear) and I haven't gone anywhere better since. They are a perfect mix of laid back yet learn. Modern style but timeless respect. Great people. Great hip hop playlist. I'll be coming back again and again." - Isabella Cammarata

Students sharing positive reviews and testimonials about their Brazilian Jiu-Jitsu experience at Torrent BJJ in Hanover Pembroke, MA

"The Perfect Place to Start BJJ"

"I have been going to torrent for a few weeks now, I was nervous to try something new and out of my comfort zone but everyone inside of this gym has been extremely welcoming. The community and staff are awesome, the space is always clean, and the strength training area is very nice as well. If you’re thinking about trying BJJ, try it here!!!"

- Jake Jerome

Students sharing positive reviews and testimonials about their Brazilian Jiu-Jitsu experience at Torrent BJJ in Hanover Pembroke, MA

"In the Best Shape I’ve Been in 20 Years"

"Since beginning my BJJ training at Torrent last November, I have found my overall health greatly improving. I am 54 yrs old and in just 6 months I am stronger and more flexible than I have been in the last 20 yrs. I have also experienced improved balance and focus. Torrent BJJ is a bright, clean facility, with a focus on a friendly environment. I cannot overstate my gratitude for Mike( the owner) and my fellow BJJ students. I highly, highly recommend dropping in beginning or restarting your BJJ journey at Torrent BJJ!" - Glenn Atkinson

Students sharing positive reviews and testimonials about their Brazilian Jiu-Jitsu experience at Torrent BJJ in Hanover Pembroke, MA

"My Kids Love It—And So Do I!"

"My kiddos have been training at Torrent for about six months now. They were completely new to the sport and immediately felt welcomed and part of the Torrent team. They love jiu-jitsu and are excited to go to class every week and ask about it almost every day. The kids program is a great mix of training and fun. The instructors are caring, compassionate, and keep the kids engaged. As a parent, I would highly recommend Torrent Brazilian Jiu-Jitsu. My kids are learning how to be more confident and how to advocate for themselves. They are more active and are also learning how to win and lose."

- Brittany Beabout

GET FIT WHILE LEARNING MARTIAL ARTS

IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH

Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!

Adult BJJ students grappling to improve flexibility, balance, and strength during training at Torrent Brazilian Jiu-Jitsu in Hanover Pembroke, MA

WHY CHOOSE US

BENEFITS OF TORRENT BRAZILIAN JIU-JITSU

GOALS

Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.

COMMUNITY

Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.

INSTRUCTION

Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.

Adult beginner BJJ students attentively listening to instructor during class at Torrent Brazilian Jiu-Jitsu in Hanover Pembroke, MA

If you're searching for Brazilian Jiu Jitsu in Hanover, MA, you're already on the path to discovering one of the most rewarding martial arts in the world. Whether you're looking to get in shape, learn self-defense, or become part of a tight-knit community, Brazilian Jiu Jitsu (BJJ) offers all that […]

Torrent BJJ team posing together, showcasing adults passionate about Brazilian Jiu-Jitsu in Hanover Pembroke, MA

If you’ve ever thought Brazilian Jiu-Jitsu (BJJ) was just for elite athletes or MMA fighters—think again. More and more adults from all walks of life are stepping onto the mats and falling in love with this powerful, practical, and transformative martial art […]

Confident kids having fun during Brazilian Jiu-Jitsu group class at Torrent BJJ in Hanover Pembroke, MA

Looking for a fun, free way to introduce your child to Brazilian Jiu Jitsu in Hanover? Join us at Torrent Brazilian Jiu Jitsu for Kids Buddy Day on Saturday, May 10th at 11:00 AM! Students can invite a friend to try BJJ and experience the sport together in a welcoming, fun environment […]

Become a better you.

Secure your spot & get started today free!

Select Program*

By opting into the web form above you are providing consent for Torrent Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu

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Request information today to learn more about our programs!