Is BJJ Hard to Learn? Here’s What Beginners Should Know
Thinking about starting Brazilian Jiu-Jitsu but wondering if it’s too hard or not for you? You’re not alone. At Torrent Brazilian Jiu-Jitsu, we talk to new students all the time—people from all walks of life who are curious about BJJ but feel nervous about that first step onto the mat.
Let’s talk honestly about what it’s like to start training—and why so many people (kids and adults) end up falling in love with it.
So... How Hard Is Brazilian Jiu-Jitsu, Really?
Like anything new, Brazilian Jiu-Jitsu for beginners can feel overwhelming at first. You're learning a completely new language—except instead of words, you're using your body. But here's the thing: you’re not expected to be good right away.
At Torrent BJJ, we don’t expect you to be a natural. We just expect you to show up, try your best, and have fun doing it.
What makes BJJ challenging:
You’ll be in close contact with others (which can feel awkward at first)
There’s a lot to learn (positions, submissions, escapes…)
You might feel out of shape or behind (especially if you’re new to fitness)
But here's the good news...
What Makes BJJ Rewarding
Even though it’s challenging, jiu-jitsu training is one of the most rewarding things you can do—physically, mentally, and emotionally.
Here’s why people stick with it:
✅ You see progress fast (even in your first few classes)
✅ It’s an amazing workout, without feeling like a chore
✅ You become more confident—on and off the mat
✅ You’re learning real self-defense skills
✅ You become part of a supportive community
A lot of people come to us searching for self-defense classes in Hanover, MA or BJJ classes near me, and what they find is a family-friendly, ego-free place where they can grow.
Tips for Beginners: How to Make BJJ Easier
Starting something new is never easy—but it gets easier with the right mindset and environment. If you’re just starting out, here’s what we recommend:
1. Focus on showing up
Consistency matters more than perfection. Don’t worry about getting every move right.
2. Ask questions
Everyone at Torrent was a beginner once. We love helping new students!
3. Go at your own pace
You don’t have to roll hard or compete. Just learn, move, and have fun.
4. Train with people who support you
At our academy, we focus on creating a friendly, respectful atmosphere—especially for new students and families.
What About Kids? Is BJJ Hard for Them?
Actually, kids pick it up faster than adults most of the time! Our kids martial arts classes are designed to teach self-control, discipline, confidence, and respect in a fun, high-energy environment.
Parents searching for kids martial arts in Pembroke or self-defense for kids near Hanover often tell us they’re amazed at how their shy or energetic child transforms after a few weeks of training.
Try a Class—You Might Surprise Yourself
Whether you’re an adult looking for a new challenge or a parent looking for a summer activity for your child, BJJ is absolutely worth trying.
💬 “Is Brazilian Jiu-Jitsu hard to learn?” Sure, it can be.
But with the right coaches, teammates, and mindset—it becomes one of the most empowering things you’ll ever do.
👋 Ready to Start?
Come visit Torrent Brazilian Jiu-Jitsu in Hanover or Pembroke, MA and try a free trial class—no pressure, no experience required. Whether you're looking for BJJ classes near you, self-defense training, or just a fun way to get active, we’d love to meet you.