🧘‍♂️ Mobility Class at Torrent BJJ – Tuesday, May 13 at 7:00PM

Whether you're new to Brazilian Jiu-Jitsu or a seasoned grappler, one thing is true: how well you move matters. That’s why we’re excited to introduce a brand-new Mobility Class at Torrent Brazilian Jiu-Jitsu—designed to help you move better, recover faster, and prevent injuries on and off the mats.

📅 When & Where?

• Date: Tuesday, May 13th
  

• Time: 7:00PM
  

• Location: Torrent Brazilian Jiu-Jitsu
  

• Who’s it for? All levels—beginners welcome!
  

🥋 Why Mobility Matters for Jiu-Jitsu

Brazilian Jiu-Jitsu is more than strength or technique—it’s about how your body moves. If you’ve ever struggled with tight hips, sore shoulders, or post-training stiffness, then you already know the value of good mobility.

This class is built specifically for grapplers, focusing on:

• ✅ Improved Flexibility
  Move fluidly during rolls, transitions, and drills.
  

• ✅ Faster Recovery
  Bounce back quicker between tough training sessions.
  

• ✅ Injury Prevention
  Avoid common BJJ injuries by increasing range of motion and joint control.
  

Even if you're just starting your BJJ journey, this class gives you the tools to train smarter—not just harder.

🔄 What to Expect

Led by experienced instructors, this class will guide you through targeted movement drills designed to improve performance and reduce injury risk. You’ll leave feeling better than when you came in—and your body will thank you the next time you hit the mats.

❓ FAQs

Is this class free?
Yes! It’s included for all active Torrent BJJ members.

Do I need experience?
Nope. This class is open to all skill levels—from total beginners to seasoned competitors.

What should I wear?
Comfortable athletic wear like a t-shirt, rash guard, shorts, or leggings. No gi required!

Do I need to bring anything?
Just bring water, a towel if needed, and a willingness to move!

💥 Come Move With Us

Whether you’re rolling every day or just starting out, this mobility class is a powerful way to support your training and long-term success in Brazilian Jiu-Jitsu.

• ✅ Stay flexible
  

• ✅ Stay strong
  

• ✅ Stay on the mats
  

Join us Tuesday, May 13 at 7PM at Torrent BJJ!

If you’re ready to move better and feel better, we’ll see you there.